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  • HGBM

Self-Care and Healing from Trauma

This week we'll be sharing some tips on our social media each day for how to practice self-care and help yourself heal from trauma. We hope you'll take a look at all of the great self-care resources we have available in the HGBM Shop!

Follow us on social media:

Instagram - @highergroundbooksandmedia

X - @HGBooksandMedia

Facebook - Higher Ground Books & Media

Pinterest - Higher Ground Books & Media

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